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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nicola Holdsworth & Keith Miller — London Excel 2025

Nicola Holdsworth Keith Miller
Mixed 50-54 n = 1372
Finish · net time
1:19:45
+0:15 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
700/1372
50-54
23/40
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
43%
Stations
Biggest gain
1000m Row
−0:07
v median
542/1372
Rank
Biggest loss
50m Sled Pull
+0:33
v median
1037/1372
Rank

The race, in words

Nicola Holdsworth & Keith Miller finished 700th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:45.

If there was time left out there, it was on the sled pull, 0:33 behind the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:24
    v median −0:20
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 6:10
    Running 2 3:59
    v median −0:18
    50m Sled Push 2:11
    v median +0:05
  3. Block 03 8:45
    Running 3 4:13
    v median −0:14
    50m Sled Pull 4:32
    v median +0:33
  4. Block 04 8:11
    Running 4 4:21
    v median −0:10
    80m Burpee Broad Jump 3:50
    v median +0:07
  5. Block 05 9:22
    Running 5 4:36
    v median +0:01
    1000m Row 4:46
    v median −0:07
  6. Block 06 6:14
    Running 6 4:31
    v median −0:02
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 8:59
    Running 7 4:35
    v median +0:01
    100m Sandbag Lunges 4:24
    v median +0:23
  8. Block 08 11:16
    Running 8 6:22
    v median +0:04
    Wall Balls 4:54
    v median +0:04

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:52
0:49 1:03
B5 · 1000m Row
2:00
0:59 1:01
B6 · 200m Farmers Carry
2:03
1:20 0:43
B7 · 100m Sandbag Lunges
2:08
1:37 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:16 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372