The race, in three figures
The race, in words
Abdallah Abdelmoniem finished 2,607th of 2,771 men in the Open division at London Excel 2025, in 1:55:36.
On the wall balls the field had the edge, by 8:30. A harder second half: 5:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:51, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:59v median +0:44
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Block 02 8:15Running 2 4:48v median +1:00
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Block 03 11:48Running 3 5:18v median +1:18
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Block 04 13:51Running 4 6:15v median +2:12
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Block 05 11:06Running 5 5:48v median +1:38
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Block 06 7:26Running 6 5:21v median +1:15
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Block 07 12:25Running 7 5:46v median +1:40
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Block 08 24:43Running 8 8:46v median +2:51
Roxzone, per block
Approach · Exit 16:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.