The race, in three figures
The race, in words
Glenn Lavery finished 2,618th of 2,771 men in the Open division at London Excel 2025, in 1:56:45.
If there was time left out there, it was on the wall balls, 6:46 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it. 20:59 in the roxzone was slower than 99% of the field.
Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:18v median +0:03
-
Block 02 8:31Running 2 4:21v median +0:33
-
Block 03 13:24Running 3 5:38v median +1:38
-
Block 04 12:38Running 4 4:38v median +0:35
-
Block 05 10:00Running 5 4:46v median +0:36
-
Block 06 8:13Running 6 5:06v median +1:00
-
Block 07 12:17Running 7 4:18v median +0:12
-
Block 08 21:41Running 8 7:28v median +1:33
Roxzone, per block
Approach · Exit 20:59
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.