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London Excel / HYROX / Season 8 (2025/26)

Glenn Lavery

IRL M 40-44 n = 2771
Finish · net time
1:56:45
+33:19 v median 1:23:26
Men
2618/2771
40-44
406/425
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m Row
+0:18
v median
2078/2771
Rank
Biggest loss
Wall Balls
+6:46
v median
2642/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:18
    v median +0:03
    1000m SkiErg 5:53
    v median +1:02
  2. Block 02 8:31
    Running 2 4:21
    v median +0:33
    50m Sled Push 4:10
    v median +1:22
  3. Block 03 13:24
    Running 3 5:38
    v median +1:38
    50m Sled Pull 7:46
    v median +3:00
  4. Block 04 12:38
    Running 4 4:38
    v median +0:35
    80m Burpee Broad Jump 8:00
    v median +2:27
  5. Block 05 10:00
    Running 5 4:46
    v median +0:36
    1000m Row 5:14
    v median +0:18
  6. Block 06 8:13
    Running 6 5:06
    v median +1:00
    200m Farmers Carry 3:07
    v median +1:02
  7. Block 07 12:17
    Running 7 4:18
    v median +0:12
    100m Sandbag Lunges 7:59
    v median +2:46
  8. Block 08 21:41
    Running 8 7:28
    v median +1:33
    Wall Balls 14:13
    v median +6:46

Roxzone, per block

Approach · Exit 20:59

B1 · 1000m SkiErg
5:45
4:38 1:07
B2 · 50m Sled Push
2:36
0:17 2:19
B3 · 50m Sled Pull
2:54
0:30 2:24
B4 · 80m Burpee Broad Jump
2:41
0:51 1:50
B5 · 1000m Row
2:29
0:58 1:31
B6 · 200m Farmers Carry
2:17
1:20 0:57
B7 · 100m Sandbag Lunges
2:18
1:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:19 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771