The race, in three figures
The race, in words
Mike Power finished 2,629th of 2,771 men in the Open division at London Excel 2025, in 1:57:25.
If there was time left out there, it was on the sandbag lunges, 4:49 behind the median. A harder second half: 5:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:23, behind 92% of the field.
The field ran 2:46 faster at London Excel 2025 than at Bilbao 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:11v median +0:56
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Block 02 8:34Running 2 5:05v median +1:17
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Block 03 13:07Running 3 5:18v median +1:18
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Block 04 13:51Running 4 5:47v median +1:44
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Block 05 11:43Running 5 5:48v median +1:38
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Block 06 8:30Running 6 5:36v median +1:30
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Block 07 16:10Running 7 6:08v median +2:02
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Block 08 19:57Running 8 8:22v median +2:27
Roxzone, per block
Approach · Exit 16:23
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.