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London Excel / HYROX / Season 8 (2025/26)

Russell Ford

GBR M 45-49 n = 2771
Finish · net time
1:57:26
+34:00 v median 1:23:26
Men
2630/2771
45-49
250/270
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
2049/2771
Rank
Biggest loss
80m Burpee Broad Jump
+7:59
v median
2765/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:17
    v median +1:02
    1000m SkiErg 5:05
    v median +0:14
  2. Block 02 8:57
    Running 2 4:59
    v median +1:11
    50m Sled Push 3:58
    v median +1:10
  3. Block 03 11:05
    Running 3 5:02
    v median +1:02
    50m Sled Pull 6:03
    v median +1:17
  4. Block 04 18:33
    Running 4 5:01
    v median +0:58
    80m Burpee Broad Jump 13:32
    v median +7:59
  5. Block 05 10:22
    Running 5 5:02
    v median +0:52
    1000m Row 5:20
    v median +0:24
  6. Block 06 8:17
    Running 6 5:02
    v median +0:56
    200m Farmers Carry 3:15
    v median +1:10
  7. Block 07 15:59
    Running 7 5:20
    v median +1:14
    100m Sandbag Lunges 10:39
    v median +5:26
  8. Block 08 19:11
    Running 8 8:16
    v median +2:21
    Wall Balls 10:55
    v median +3:28

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:20
0:33 1:47
B4 · 80m Burpee Broad Jump
1:55
0:59 0:56
B5 · 1000m Row
2:19
1:12 1:07
B6 · 200m Farmers Carry
2:47
1:52 0:55
B7 · 100m Sandbag Lunges
2:58
2:09 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771