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London Excel / HYROX / Season 8 (2025/26)

Michael Coetzer

RSA M 25-29 n = 2771
Finish · net time
1:58:52
+35:26 v median 1:23:26
Men
2640/2771
25-29
413/427
Field beaten
5%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
2418/2771
Rank
Biggest loss
100m Sandbag Lunges
+5:44
v median
2719/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:37
    v median +0:22
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 7:57
    Running 2 4:23
    v median +0:35
    50m Sled Push 3:34
    v median +0:46
  3. Block 03 13:34
    Running 3 5:12
    v median +1:12
    50m Sled Pull 8:22
    v median +3:36
  4. Block 04 14:12
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 9:20
    v median +3:47
  5. Block 05 10:44
    Running 5 5:12
    v median +1:02
    1000m Row 5:32
    v median +0:36
  6. Block 06 7:43
    Running 6 4:59
    v median +0:53
    200m Farmers Carry 2:44
    v median +0:39
  7. Block 07 15:59
    Running 7 5:02
    v median +0:56
    100m Sandbag Lunges 10:57
    v median +5:44
  8. Block 08 19:59
    Running 8 7:57
    v median +2:02
    Wall Balls 12:02
    v median +4:35

Roxzone, per block

Approach · Exit 19:59

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
3:45
0:19 3:26
B3 · 50m Sled Pull
5:24
0:35 4:49
B4 · 80m Burpee Broad Jump
1:55
1:01 0:54
B5 · 1000m Row
2:10
1:13 0:57
B6 · 200m Farmers Carry
2:31
1:36 0:55
B7 · 100m Sandbag Lunges
2:53
1:58 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771