The race, in three figures
The race, in words
Fred Ofori-Atta finished 2,644th of 2,771 men in the Open division at London Excel 2025, in 1:59:03.
On the burpee broad jumps the field had the edge, by 6:42. The race faded late: the second half went 2:03 worse against the middle of the field than the first. The roxzone cost time: 17:48, behind 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:28v median +0:13
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Block 02 8:22Running 2 4:08v median +0:20
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Block 03 12:44Running 3 4:49v median +0:49
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Block 04 17:20Running 4 5:05v median +1:02
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Block 05 12:30Running 5 6:10v median +2:00
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Block 06 8:46Running 6 5:02v median +0:56
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Block 07 12:57Running 7 5:24v median +1:18
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Block 08 19:53Running 8 8:42v median +2:47
Roxzone, per block
Approach · Exit 17:48
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.