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London Excel / HYROX / Season 8 (2025/26)

William Cardenas

PER M 30-34 n = 2771
Finish · net time
2:00:20
+36:54 v median 1:23:26
Men
2661/2771
30-34
555/571
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
2432/2771
Rank
Biggest loss
100m Sandbag Lunges
+5:09
v median
2702/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:30
    v median +1:15
    1000m SkiErg 5:18
    v median +0:27
  2. Block 02 8:57
    Running 2 5:34
    v median +1:46
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 13:27
    Running 3 6:20
    v median +2:20
    50m Sled Pull 7:07
    v median +2:21
  4. Block 04 15:18
    Running 4 6:12
    v median +2:09
    80m Burpee Broad Jump 9:06
    v median +3:33
  5. Block 05 11:42
    Running 5 6:05
    v median +1:55
    1000m Row 5:37
    v median +0:41
  6. Block 06 8:34
    Running 6 5:47
    v median +1:41
    200m Farmers Carry 2:47
    v median +0:42
  7. Block 07 16:21
    Running 7 5:59
    v median +1:53
    100m Sandbag Lunges 10:22
    v median +5:09
  8. Block 08 18:29
    Running 8 8:35
    v median +2:40
    Wall Balls 9:54
    v median +2:27

Roxzone, per block

Approach · Exit 17:54

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:24
0:24 2:00
B3 · 50m Sled Pull
3:09
0:53 2:16
B4 · 80m Burpee Broad Jump
2:24
1:16 1:08
B5 · 1000m Row
2:29
1:25 1:04
B6 · 200m Farmers Carry
2:51
2:08 0:43
B7 · 100m Sandbag Lunges
2:54
2:07 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771