The race, in three figures
The race, in words
2:00:20 at London Excel 2025 put William Cardenas 2,661st of 2,771 men in the Open division.
On the sandbag lunges the field had the edge, by 5:09. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. 17:54 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:30v median +1:15
-
Block 02 8:57Running 2 5:34v median +1:46
-
Block 03 13:27Running 3 6:20v median +2:20
-
Block 04 15:18Running 4 6:12v median +2:09
-
Block 05 11:42Running 5 6:05v median +1:55
-
Block 06 8:34Running 6 5:47v median +1:41
-
Block 07 16:21Running 7 5:59v median +1:53
-
Block 08 18:29Running 8 8:35v median +2:40
Roxzone, per block
Approach · Exit 17:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.