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London Excel / HYROX / Season 8 (2025/26)

Ian Goodey

GBR M 45-49 n = 2771
Finish · net time
2:00:46
+37:20 v median 1:23:26
Men
2663/2771
45-49
258/270
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
1632/2771
Rank
Biggest loss
80m Burpee Broad Jump
+7:06
v median
2755/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:17
    v median +0:02
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 7:25
    Running 2 4:12
    v median +0:24
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 11:31
    Running 3 4:31
    v median +0:31
    50m Sled Pull 7:00
    v median +2:14
  4. Block 04 17:43
    Running 4 5:04
    v median +1:01
    80m Burpee Broad Jump 12:39
    v median +7:06
  5. Block 05 11:05
    Running 5 5:59
    v median +1:49
    1000m Row 5:06
    v median +0:10
  6. Block 06 7:40
    Running 6 5:29
    v median +1:23
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 16:33
    Running 7 6:28
    v median +2:22
    100m Sandbag Lunges 10:05
    v median +4:52
  8. Block 08 23:48
    Running 8 10:28
    v median +4:33
    Wall Balls 13:20
    v median +5:53

Roxzone, per block

Approach · Exit 16:46

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:51
0:19 1:32
B3 · 50m Sled Pull
2:31
0:34 1:57
B4 · 80m Burpee Broad Jump
2:53
1:05 1:48
B5 · 1000m Row
2:20
1:15 1:05
B6 · 200m Farmers Carry
2:51
2:02 0:49
B7 · 100m Sandbag Lunges
3:08
2:11 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771