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London Excel / HYROX / Season 8 (2025/26)

Ben Birnie

GBR M 40-44 n = 2771
Finish · net time
2:01:46
+38:20 v median 1:23:26
Men
2667/2771
40-44
413/425
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
2645/2771
Rank
Biggest loss
Wall Balls
+7:09
v median
2653/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:51
    v median +0:36
    1000m SkiErg 5:30
    v median +0:39
  2. Block 02 8:32
    Running 2 4:47
    v median +0:59
    50m Sled Push 3:45
    v median +0:57
  3. Block 03 13:55
    Running 3 6:30
    v median +2:30
    50m Sled Pull 7:25
    v median +2:39
  4. Block 04 15:44
    Running 4 5:31
    v median +1:28
    80m Burpee Broad Jump 10:13
    v median +4:40
  5. Block 05 11:27
    Running 5 5:28
    v median +1:18
    1000m Row 5:59
    v median +1:03
  6. Block 06 9:35
    Running 6 5:38
    v median +1:32
    200m Farmers Carry 3:57
    v median +1:52
  7. Block 07 16:17
    Running 7 5:35
    v median +1:29
    100m Sandbag Lunges 10:42
    v median +5:29
  8. Block 08 22:47
    Running 8 8:11
    v median +2:16
    Wall Balls 14:36
    v median +7:09

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:45
0:22 1:23
B3 · 50m Sled Pull
2:24
0:33 1:51
B4 · 80m Burpee Broad Jump
2:07
1:00 1:07
B5 · 1000m Row
2:03
1:05 0:58
B6 · 200m Farmers Carry
2:20
1:38 0:42
B7 · 100m Sandbag Lunges
2:09
1:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771