The race, in three figures
The race, in words
2:04:04 at London Excel 2025 put Jamie Armour 2,688th of 2,771 men in the Open division.
The wall balls cost the most time: 7:53 slower than the median. The race faded late: the second half went 12:30 worse against the middle of the field than the first. The roxzone cost time: 17:32, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:16v median +1:01
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Block 02 8:44Running 2 5:00v median +1:12
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Block 03 11:48Running 3 5:16v median +1:16
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Block 04 14:05Running 4 5:20v median +1:17
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Block 05 11:21Running 5 5:29v median +1:19
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Block 06 9:22Running 6 5:31v median +1:25
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Block 07 16:26Running 7 5:39v median +1:33
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Block 08 24:47Running 8 9:27v median +3:32
Roxzone, per block
Approach · Exit 17:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.