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London Excel / HYROX / Season 8 (2025/26)

Yusuf Lambat

GBR M 45-49 n = 2771
Finish · net time
2:04:36
+41:10 v median 1:23:26
Men
2692/2771
45-49
261/270
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+1:23
v median
2794/2771
Rank
Biggest loss
Wall Balls
+4:53
v median
2520/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 3:44
    v median +0:29
    1000m SkiErg 6:14
    v median +1:23
  2. Block 02 9:50
    Running 2 4:46
    v median +0:58
    50m Sled Push 5:04
    v median +2:16
  3. Block 03 14:59
    Running 3 5:23
    v median +1:23
    50m Sled Pull 9:36
    v median +4:50
  4. Block 04 14:28
    Running 4 5:56
    v median +1:53
    80m Burpee Broad Jump 8:32
    v median +2:59
  5. Block 05 13:27
    Running 5 5:41
    v median +1:31
    1000m Row 7:46
    v median +2:50
  6. Block 06 9:46
    Running 6 6:12
    v median +2:06
    200m Farmers Carry 3:34
    v median +1:29
  7. Block 07 13:31
    Running 7 5:29
    v median +1:23
    100m Sandbag Lunges 8:02
    v median +2:49
  8. Block 08 20:39
    Running 8 8:19
    v median +2:24
    Wall Balls 12:20
    v median +4:53

Roxzone, per block

Approach · Exit 18:06

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
2:18
0:22 1:56
B3 · 50m Sled Pull
2:54
0:50 2:04
B4 · 80m Burpee Broad Jump
2:26
1:16 1:10
B5 · 1000m Row
2:32
1:42 0:50
B6 · 200m Farmers Carry
2:56
2:13 0:43
B7 · 100m Sandbag Lunges
3:38
2:41 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771