The race, in three figures
The race, in words
A top 10% finish for David Andre & Tom Oxley-Chalk & Joe Waters & Matt Terry at London Excel 2025: 53:02, 8th of 120 men's teams in the Relay division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 5th of 120. Quick through the roxzone: 8:00, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:24v median −0:15
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Block 02 4:24Running 2 2:42v median −0:25
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Block 03 5:11Running 3 2:41v median −0:36
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Block 04 4:29Running 4 2:46v median −0:17
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Block 05 7:25Running 5 3:17v median +0:03
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Block 06 4:21Running 6 2:52v median −0:32
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Block 07 5:18Running 7 2:53v median −0:28
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Block 08 7:15Running 8 3:53v median −0:41
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.