The race, in three figures
The race, in words
In the Relay division at London Excel 2025, George Grayson & Matt Civil & Lee Jordan & Matt Reay crossed the line in 55:20: 15th of 120 men's teams, faster than 88% of the field.
The sled pull was the standout, 0:54 quicker than the median and 16th of 120. Quick through the roxzone: 8:00, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:20v median −0:19
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Block 02 4:26Running 2 2:37v median −0:30
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Block 03 5:22Running 3 2:39v median −0:38
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Block 04 5:16Running 4 2:38v median −0:25
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Block 05 6:53Running 5 2:47v median −0:27
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Block 06 4:05Running 6 2:46v median −0:38
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Block 07 6:02Running 7 2:47v median −0:34
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Block 08 8:48Running 8 4:01v median −0:33
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.