Skip to content
London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Martin Mhende & Tony Gh & Ryan Henshall & Adam Lindores — London Excel

M U40 n = 120
Finish · net time
59:43
−8:21 v median 1:08:04
Men
32/120
U40
26
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
34/120
Rank
Biggest loss
50m Sled Pull
+0:16
v median
75/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:21
    v median −0:18
    1000m SkiErg 4:11
    v median −0:31
  2. Block 02 4:35
    Running 2 2:43
    v median −0:24
    50m Sled Push 1:52
    v median −0:15
  3. Block 03 6:53
    Running 3 3:00
    v median −0:17
    50m Sled Pull 3:53
    v median +0:16
  4. Block 04 5:40
    Running 4 2:58
    v median −0:05
    80m Burpee Broad Jump 2:42
    v median −0:45
  5. Block 05 7:32
    Running 5 3:08
    v median −0:06
    1000m Row 4:24
    v median −0:07
  6. Block 06 4:36
    Running 6 3:00
    v median −0:24
    200m Farmers Carry 1:36
    v median −0:05
  7. Block 07 6:19
    Running 7 2:55
    v median −0:26
    100m Sandbag Lunges 3:24
    v median −0:29
  8. Block 08 8:52
    Running 8 4:30
    v median −0:04
    Wall Balls 4:22
    v median −0:44

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:34
1:12 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120