The race, in three figures
The race, in words
In the Relay division at London Excel 2025, Aaron Toumazou & Adam Amin & Karloss Collins & Harvey Wood crossed the line in 1:01:25: 37th of 120 men's teams, faster than 69% of the field.
The wall balls were the standout, 0:31 quicker than the median and 44th of 120. If there was time left out there, it was on the sled pull, 0:37 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:16v median −0:23
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Block 02 5:11Running 2 2:32v median −0:35
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Block 03 7:11Running 3 2:57v median −0:20
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Block 04 6:43Running 4 3:03v median +0:00
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Block 05 7:19Running 5 3:08v median −0:06
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Block 06 4:01Running 6 2:45v median −0:39
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Block 07 6:36Running 7 2:57v median −0:24
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Block 08 9:29Running 8 4:54v median +0:20
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.