The race, in three figures
The race, in words
In the Relay division at London Excel 2025, Ian Jennings & Malachy Fahey & Richard Willoughby & Luke Hickey crossed the line in 1:02:18: 41st of 120 men's teams, faster than 66% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. The wall balls cost the most time: 0:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:18v median −0:21
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Block 02 4:50Running 2 2:41v median −0:26
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Block 03 6:42Running 3 2:55v median −0:22
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Block 04 5:59Running 4 2:57v median −0:06
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Block 05 7:38Running 5 3:02v median −0:12
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Block 06 4:35Running 6 2:55v median −0:29
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Block 07 7:12Running 7 3:11v median −0:10
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Block 08 10:07Running 8 4:09v median −0:25
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.