The race, in three figures
Field beaten
49%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
23/120
Rank
Biggest loss
50m Sled Pull
+0:29
v median
79/120
Rank
The race, in words
In the Relay division at London Excel 2025, John Regan & Christopher Brown & Edward Regan & Richard Kelly crossed the line in 1:03:28: 46th of 120 men's teams, faster than 62% of the field.
The burpee broad jumps were the standout, 1:02 quicker than the median and 23rd of 120.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:57v median +0:18
-
Block 02 4:39Running 2 3:02v median −0:05
-
Block 03 7:37Running 3 3:31v median +0:14
-
Block 04 5:22Running 4 2:57v median −0:06
-
Block 05 7:36Running 5 3:16v median +0:02
-
Block 06 5:08Running 6 3:27v median +0:03
-
Block 07 6:18Running 7 2:53v median −0:28
-
Block 08 10:15Running 8 5:09v median +0:35
Roxzone, per block
Approach · Exit 9:17
B1 · 1000m SkiErg
1:12
0:04
1:08
B2 · 50m Sled Push
1:20
0:15
1:05
B3 · 50m Sled Pull
1:37
0:24
1:13
B4 · 80m Burpee Broad Jump
1:00
0:34
0:26
B5 · 1000m Row
1:23
0:47
0:36
B6 · 200m Farmers Carry
1:26
1:06
0:20
B7 · 100m Sandbag Lunges
1:18
1:01
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:53 ahead
Elsewhere
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120