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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Lawrence Pinn & Nic Patel & Shivan Patel & Conrad Pinn — London Excel 2025

M U40 n = 120
Finish · net time
1:05:26
−2:38 v median 1:08:04
Men
54/120
U40
45
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
46%
Stations
Biggest gain
1000m Row
−0:17
v median
36/120
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
83/120
Rank

The race, in words

In the Relay division at London Excel 2025, Lawrence Pinn & Nic Patel & Shivan Patel & Conrad Pinn crossed the line in 1:05:26: 54th of 120 men's teams, faster than 55% of the field.

The burpee broad jumps cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 2:40
    v median +0:01
    1000m SkiErg 5:22
    v median +0:40
  2. Block 02 4:59
    Running 2 2:55
    v median −0:12
    50m Sled Push 2:04
    v median −0:03
  3. Block 03 6:50
    Running 3 3:03
    v median −0:14
    50m Sled Pull 3:47
    v median +0:10
  4. Block 04 6:53
    Running 4 2:45
    v median −0:18
    80m Burpee Broad Jump 4:08
    v median +0:41
  5. Block 05 7:13
    Running 5 2:59
    v median −0:15
    1000m Row 4:14
    v median −0:17
  6. Block 06 5:37
    Running 6 3:25
    v median +0:01
    200m Farmers Carry 2:12
    v median +0:31
  7. Block 07 6:49
    Running 7 2:47
    v median −0:34
    100m Sandbag Lunges 4:02
    v median +0:09
  8. Block 08 10:25
    Running 8 5:24
    v median +0:50
    Wall Balls 5:01
    v median −0:05

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:25
1:01 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:55 ahead

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120