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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Luke Jones & Michael Sayers & Glen Fitz-Coy & Steven Lloyd — London Excel 2025

M U40 n = 120
Finish · net time
1:06:00
−2:04 v median 1:08:04
Men
56/120
U40
46
Field beaten
53%

The race, in three figures

Field beaten
39%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:10
v median
22/120
Rank
Biggest loss
50m Sled Push
+0:35
v median
87/120
Rank

The race, in words

In the Relay division at London Excel 2025, Luke Jones & Michael Sayers & Glen Fitz-Coy & Steven Lloyd crossed the line in 1:06:00: 56th of 120 men's teams, faster than 53% of the field.

The stations carried this race: faster than 62% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 1:10 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:03
    v median +0:24
    1000m SkiErg 4:41
    v median −0:01
  2. Block 02 5:44
    Running 2 3:02
    v median −0:05
    50m Sled Push 2:42
    v median +0:35
  3. Block 03 7:08
    Running 3 3:16
    v median −0:01
    50m Sled Pull 3:52
    v median +0:15
  4. Block 04 6:28
    Running 4 3:20
    v median +0:17
    80m Burpee Broad Jump 3:08
    v median −0:19
  5. Block 05 9:02
    Running 5 4:08
    v median +0:54
    1000m Row 4:54
    v median +0:23
  6. Block 06 5:43
    Running 6 3:59
    v median +0:35
    200m Farmers Carry 1:44
    v median +0:03
  7. Block 07 6:31
    Running 7 3:23
    v median +0:02
    100m Sandbag Lunges 3:08
    v median −0:45
  8. Block 08 8:19
    Running 8 4:23
    v median −0:11
    Wall Balls 3:56
    v median −1:10

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:43
0:55 0:48
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:21 ahead

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120