The race, in three figures
The race, in words
In the Relay division at London Excel 2025, Eoin O'Sullivan & Donnchadh O Sullivan & Cian O'Sullivan & Cormac O'Sullivan crossed the line in 1:06:08: 57th of 120 men's teams, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the wall balls, 0:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:17v median −0:22
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Block 02 5:24Running 2 3:03v median −0:04
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Block 03 6:29Running 3 2:52v median −0:25
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Block 04 6:59Running 4 3:19v median +0:16
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Block 05 8:23Running 5 3:51v median +0:37
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Block 06 5:10Running 6 3:32v median +0:08
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Block 07 6:10Running 7 2:57v median −0:24
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Block 08 10:49Running 8 5:08v median +0:34
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.