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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Daniel Wilkinson & Dave Milligan & Adam Thwaites & Paul Hevey — London Excel

M 40+ n = 120
Finish · net time
1:06:28
−1:36 v median 1:08:04
Men
58/120
40+
11
Field beaten
52%

The race, in three figures

Field beaten
40%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:17
v median
18/120
Rank
Biggest loss
1000m Row
+0:35
v median
93/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:07
    v median +1:28
    1000m SkiErg 5:00
    v median +0:18
  2. Block 02 5:02
    Running 2 2:49
    v median −0:18
    50m Sled Push 2:13
    v median +0:06
  3. Block 03 6:36
    Running 3 3:20
    v median +0:03
    50m Sled Pull 3:16
    v median −0:21
  4. Block 04 6:07
    Running 4 2:58
    v median −0:05
    80m Burpee Broad Jump 3:09
    v median −0:18
  5. Block 05 9:53
    Running 5 4:47
    v median +1:33
    1000m Row 5:06
    v median +0:35
  6. Block 06 4:03
    Running 6 2:46
    v median −0:38
    200m Farmers Carry 1:17
    v median −0:24
  7. Block 07 7:45
    Running 7 3:35
    v median +0:14
    100m Sandbag Lunges 4:10
    v median +0:17
  8. Block 08 7:56
    Running 8 4:07
    v median −0:27
    Wall Balls 3:49
    v median −1:17

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:55
1:07 0:48
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:53 ahead
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120