The race, in three figures
The race, in words
1:07:08 at London Excel 2025 put Max Adolphe & Joe Armstrong & Chris Skinner & Jack Wolfe 59th of 120 men's teams in the Relay division, ahead of 51% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 18th of 120. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:11v median +0:32
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Block 02 5:46Running 2 3:47v median +0:40
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Block 03 7:14Running 3 3:09v median −0:08
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Block 04 6:14Running 4 3:18v median +0:15
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Block 05 9:02Running 5 4:19v median +1:05
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Block 06 5:42Running 6 3:53v median +0:29
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Block 07 6:25Running 7 3:25v median +0:04
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Block 08 9:02Running 8 4:48v median +0:14
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.