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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Rob Harvey & Connor Hogan & George Craddock & Milo Grimes — London Excel 2025

M U40 n = 120
Finish · net time
1:08:43
+0:39 v median 1:08:04
Men
62/120
U40
51
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
38/120
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
106/120
Rank

The race, in words

1:08:43 at London Excel 2025 put Rob Harvey & Connor Hogan & George Craddock & Milo Grimes 62nd of 120 men's teams in the Relay division.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sandbag lunges, 1:51 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:16
    v median −0:23
    1000m SkiErg 4:27
    v median −0:15
  2. Block 02 4:38
    Running 2 2:43
    v median −0:24
    50m Sled Push 1:55
    v median −0:12
  3. Block 03 7:49
    Running 3 3:20
    v median +0:03
    50m Sled Pull 4:29
    v median +0:52
  4. Block 04 8:04
    Running 4 3:13
    v median +0:10
    80m Burpee Broad Jump 4:51
    v median +1:24
  5. Block 05 7:41
    Running 5 2:58
    v median −0:16
    1000m Row 4:43
    v median +0:12
  6. Block 06 5:20
    Running 6 3:23
    v median −0:01
    200m Farmers Carry 1:57
    v median +0:16
  7. Block 07 10:00
    Running 7 4:16
    v median +0:55
    100m Sandbag Lunges 5:44
    v median +1:51
  8. Block 08 9:06
    Running 8 4:01
    v median −0:33
    Wall Balls 5:05
    v median −0:01

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:25
0:40 0:45
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
1:55
1:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120