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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

John Sullivan & Sammi Marwan & Nedjad Mehdic & James Christie — London Excel 2025

M U40 n = 120
Finish · net time
1:09:25
+1:21 v median 1:08:04
Men
64/120
U40
52
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
44/120
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
98/120
Rank

The race, in words

1:09:25 at London Excel 2025 put John Sullivan & Sammi Marwan & Nedjad Mehdic & James Christie 64th of 120 men's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:01
    v median +0:22
    1000m SkiErg 5:04
    v median +0:22
  2. Block 02 5:29
    Running 2 3:16
    v median +0:09
    50m Sled Push 2:13
    v median +0:06
  3. Block 03 6:19
    Running 3 3:04
    v median −0:13
    50m Sled Pull 3:15
    v median −0:22
  4. Block 04 8:16
    Running 4 3:43
    v median +0:40
    80m Burpee Broad Jump 4:33
    v median +1:06
  5. Block 05 7:36
    Running 5 3:07
    v median −0:07
    1000m Row 4:29
    v median −0:02
  6. Block 06 5:47
    Running 6 3:39
    v median +0:15
    200m Farmers Carry 2:08
    v median +0:27
  7. Block 07 7:42
    Running 7 3:30
    v median +0:09
    100m Sandbag Lunges 4:12
    v median +0:19
  8. Block 08 10:15
    Running 8 4:47
    v median +0:13
    Wall Balls 5:28
    v median +0:22

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:13
0:44 0:29
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:39
1:16 0:23
B7 · 100m Sandbag Lunges
1:41
1:16 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120