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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Jonathan Powell & Anthony Jacovides & Hugh Tawell & Vincent Duong — London Excel 2025

M U40 n = 120
Finish · net time
1:12:21
+4:17 v median 1:08:04
Men
78/120
U40
61
Field beaten
35%

The race, in three figures

Field beaten
55%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:22
v median
21/120
Rank
Biggest loss
Wall Balls
+5:00
v median
117/120
Rank

The race, in words

1:12:21 at London Excel 2025 put Jonathan Powell & Anthony Jacovides & Hugh Tawell & Vincent Duong 78th of 120 men's teams in the Relay division.

Legs and stations told different stories: 55% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 5:00 slower than the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:06
    v median −0:33
    1000m SkiErg 4:53
    v median +0:11
  2. Block 02 4:51
    Running 2 3:06
    v median −0:01
    50m Sled Push 1:45
    v median −0:22
  3. Block 03 8:13
    Running 3 3:28
    v median +0:11
    50m Sled Pull 4:45
    v median +1:08
  4. Block 04 7:15
    Running 4 3:07
    v median +0:04
    80m Burpee Broad Jump 4:08
    v median +0:41
  5. Block 05 7:24
    Running 5 2:38
    v median −0:36
    1000m Row 4:46
    v median +0:15
  6. Block 06 5:04
    Running 6 3:19
    v median −0:05
    200m Farmers Carry 1:45
    v median +0:04
  7. Block 07 7:50
    Running 7 3:24
    v median +0:03
    100m Sandbag Lunges 4:26
    v median +0:33
  8. Block 08 15:25
    Running 8 5:19
    v median +0:45
    Wall Balls 10:06
    v median +5:00

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:45
0:23 1:22
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:31
1:11 0:20
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:00 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120