Nicholas De Castro & Rifat Hussein & Conor Mulvanny & Joshua Hammond — London Excel

The race, in three figures

Field beaten

38%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

−0:34

v median

4/120

Rank

Biggest loss

80m Burpee Broad Jump

+2:45

v median

114/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:08

98/120
v median +0:29

1000m SkiErg 5:00

88/120
v median +0:18
Block 02 5:03

Running 2 3:12

68/120
v median +0:05

50m Sled Push 1:51

27/120
v median −0:16
Block 03 8:05

Running 3 3:28

79/120
v median +0:11

50m Sled Pull 4:37

95/120
v median +1:00
Block 04 9:49

Running 4 3:37

96/120
v median +0:34

80m Burpee Broad Jump 6:12

114/120
v median +2:45
Block 05 7:15

Running 5 3:01

40/120
v median −0:13

1000m Row 4:14

33/120
v median −0:17
Block 06 4:13

Running 6 3:06

39/120
v median −0:18

200m Farmers Carry 1:07

4/120
v median −0:34
Block 07 10:44

Running 7 4:13

104/120
v median +0:52

100m Sandbag Lunges 6:31

109/120
v median +2:38
Block 08 9:34

Running 8 4:57

77/120
v median +0:23

Wall Balls 4:37

45/120
v median −0:29

Where the race went

Run total: 28:40
Stations: 34:09
Roxzone: 10:17
Best run lap: 3:01

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Side by side comparison

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:11

0:03 1:08

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:48

0:27 1:21

B4 · 80m Burpee Broad Jump

1:20

0:45 0:35

B5 · 1000m Row

1:18

0:42 0:36

B6 · 200m Farmers Carry

1:23

1:04 0:19

B7 · 100m Sandbag Lunges

1:59

1:26 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120