Christopher Last & Nigel Emsley & Keith Wright — London Excel

The race, in three figures

Field beaten

35%

Runs

33%

Stations

Biggest gain

50m Sled Push

−0:05

v median

52/120

Rank

Biggest loss

80m Burpee Broad Jump

+1:33

v median

106/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 2:58

90/120
v median +0:19

1000m SkiErg 4:50

74/120
v median +0:08
Block 02 5:18

Running 2 3:16

72/120
v median +0:09

50m Sled Push 2:02

52/120
v median −0:05
Block 03 7:57

Running 3 3:34

88/120
v median +0:17

50m Sled Pull 4:23

85/120
v median +0:46
Block 04 8:59

Running 4 3:59

109/120
v median +0:56

80m Burpee Broad Jump 5:00

106/120
v median +1:33
Block 05 7:32

Running 5 3:05

44/120
v median −0:09

1000m Row 4:27

50/120
v median −0:04
Block 06 5:32

Running 6 3:40

79/120
v median +0:16

200m Farmers Carry 1:52

78/120
v median +0:11
Block 07 8:21

Running 7 3:50

97/120
v median +0:29

100m Sandbag Lunges 4:31

86/120
v median +0:38
Block 08 11:03

Running 8 4:48

69/120
v median +0:14

Wall Balls 6:15

83/120
v median +1:09

Where the race went

Run total: 29:08
Stations: 33:20
Roxzone: 10:37
Best run lap: 3:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:27

0:15 1:12

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:21

0:46 0:35

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:30

1:11 0:19

B7 · 100m Sandbag Lunges

1:50

1:24 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120