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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Nigel Emsley & Christopher Last & Keith Wright — London Excel 2025

M 40+ n = 120
Finish · net time
1:13:01
+4:57 v median 1:08:04
Men
80/120
40+
18
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:05
v median
52/120
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
106/120
Rank

The race, in words

Nigel Emsley & Christopher Last & Keith Wright finished 80th of 120 men's teams in the Relay division at London Excel 2025, in 1:13:01.

The burpee broad jumps cost the most time: 1:33 slower than the median. Stronger after halfway: 2:38 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:58
    v median +0:19
    1000m SkiErg 4:50
    v median +0:08
  2. Block 02 5:18
    Running 2 3:16
    v median +0:09
    50m Sled Push 2:02
    v median −0:05
  3. Block 03 7:57
    Running 3 3:34
    v median +0:17
    50m Sled Pull 4:23
    v median +0:46
  4. Block 04 8:59
    Running 4 3:59
    v median +0:56
    80m Burpee Broad Jump 5:00
    v median +1:33
  5. Block 05 7:32
    Running 5 3:05
    v median −0:09
    1000m Row 4:27
    v median −0:04
  6. Block 06 5:32
    Running 6 3:40
    v median +0:16
    200m Farmers Carry 1:52
    v median +0:11
  7. Block 07 8:21
    Running 7 3:50
    v median +0:29
    100m Sandbag Lunges 4:31
    v median +0:38
  8. Block 08 11:03
    Running 8 4:48
    v median +0:14
    Wall Balls 6:15
    v median +1:09

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
1:30
1:11 0:19
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120