The race, in three figures
The race, in words
James Mason & Christian Georgiades & Scott Georgiades & Justin Beernaert finished 91st of 120 men's teams in the Relay division at London Excel 2025, in 1:16:18.
If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:13v median +0:34
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Block 02 7:49Running 2 4:02v median +0:55
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Block 03 6:45Running 3 3:24v median +0:07
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Block 04 8:37Running 4 3:02v median −0:01
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Block 05 9:30Running 5 4:22v median +1:08
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Block 06 5:41Running 6 3:39v median +0:15
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Block 07 7:42Running 7 3:41v median +0:20
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Block 08 11:13Running 8 5:15v median +0:41
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.