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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Daniel Dowling & Martin Luck & Christopher Elmes & Tom Kirk — London Excel 2025

M 40+ n = 120
Finish · net time
1:17:30
+9:26 v median 1:08:04
Men
93/120
40+
26
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
36/120
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
110/120
Rank

The race, in words

1:17:30 at London Excel 2025 put Daniel Dowling & Martin Luck & Christopher Elmes & Tom Kirk 93rd of 120 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 2:38 behind the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:43
    v median +0:04
    1000m SkiErg 4:27
    v median −0:15
  2. Block 02 6:52
    Running 2 4:06
    v median +0:59
    50m Sled Push 2:46
    v median +0:39
  3. Block 03 8:37
    Running 3 4:02
    v median +0:45
    50m Sled Pull 4:35
    v median +0:58
  4. Block 04 6:55
    Running 4 3:26
    v median +0:23
    80m Burpee Broad Jump 3:29
    v median +0:02
  5. Block 05 8:01
    Running 5 3:20
    v median +0:06
    1000m Row 4:41
    v median +0:10
  6. Block 06 6:22
    Running 6 4:24
    v median +1:00
    200m Farmers Carry 1:58
    v median +0:17
  7. Block 07 10:00
    Running 7 3:29
    v median +0:08
    100m Sandbag Lunges 6:31
    v median +2:38
  8. Block 08 12:52
    Running 8 5:58
    v median +1:24
    Wall Balls 6:54
    v median +1:48

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
1:49
0:29 1:20
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
1:47
1:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:09 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120