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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Douglas Rowlings & Charles Falk & Stephen Bevan & Phill Keaney-Bolland — London Excel 2025

M 40+ n = 120
Finish · net time
1:18:23
+10:19 v median 1:08:04
Men
94/120
40+
27
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
22/120
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
110/120
Rank

The race, in words

Douglas Rowlings & Charles Falk & Stephen Bevan & Phill Keaney-Bolland finished 94th of 120 men's teams in the Relay division at London Excel 2025, in 1:18:23.

If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:11
    v median +0:32
    1000m SkiErg 4:38
    v median −0:04
  2. Block 02 8:18
    Running 2 4:26
    v median +1:19
    50m Sled Push 3:52
    v median +1:45
  3. Block 03 8:18
    Running 3 3:25
    v median +0:08
    50m Sled Pull 4:53
    v median +1:16
  4. Block 04 9:07
    Running 4 3:31
    v median +0:28
    80m Burpee Broad Jump 5:36
    v median +2:09
  5. Block 05 9:49
    Running 5 4:25
    v median +1:11
    1000m Row 5:24
    v median +0:53
  6. Block 06 5:05
    Running 6 3:44
    v median +0:20
    200m Farmers Carry 1:21
    v median −0:20
  7. Block 07 8:43
    Running 7 3:37
    v median +0:16
    100m Sandbag Lunges 5:06
    v median +1:13
  8. Block 08 10:50
    Running 8 5:04
    v median +0:30
    Wall Balls 5:46
    v median +0:40

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
1:31
0:25 1:06
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120