Kai Wing Toby Mok & Che To Louis Mok & Ho Hang Ma & Tsz Yeung Ryan Lum — London Excel

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

Wall Balls

−0:07

v median

56/120

Rank

Biggest loss

80m Burpee Broad Jump

+1:31

v median

105/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 2:44

74/120
v median +0:05

1000m SkiErg 6:08

116/120
v median +1:26
Block 02 5:27

Running 2 3:11

65/120
v median +0:04

50m Sled Push 2:16

73/120
v median +0:09
Block 03 9:12

Running 3 4:47

114/120
v median +1:30

50m Sled Pull 4:25

87/120
v median +0:48
Block 04 14:30

Running 4 9:32

118/120
v median +6:29

80m Burpee Broad Jump 4:58

105/120
v median +1:31
Block 05 8:12

Running 5 3:13

58/120
v median −0:01

1000m Row 4:59

90/120
v median +0:28
Block 06 5:38

Running 6 3:46

87/120
v median +0:22

200m Farmers Carry 1:52

77/120
v median +0:11
Block 07 7:22

Running 7 3:22

62/120
v median +0:01

100m Sandbag Lunges 4:00

63/120
v median +0:07
Block 08 9:34

Running 8 4:35

61/120
v median +0:01

Wall Balls 4:59

56/120
v median −0:07

Where the race went

Run total: 35:06
Stations: 33:37
Roxzone: 9:52
Best run lap: 3:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:38

0:24 1:14

B4 · 80m Burpee Broad Jump

1:19

0:46 0:33

B5 · 1000m Row

1:19

0:46 0:33

B6 · 200m Farmers Carry

1:36

1:19 0:17

B7 · 100m Sandbag Lunges

1:45

1:22 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120