Skip to content
United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Paul Rasay & Darwin Alburo & Ryan Suyat & Allister Perdido — London Excel 2025

M 40+ n = 120
Finish · net time
1:18:40
+10:36 v median 1:08:04
Men
97/120
40+
28
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
29/120
Rank
Biggest loss
50m Sled Push
+2:27
v median
114/120
Rank

The race, in words

1:18:40 at London Excel 2025 put Paul Rasay & Darwin Alburo & Ryan Suyat & Allister Perdido 97th of 120 men's teams in the Relay division.

The burpee broad jumps were the standout, 0:54 quicker than the median and 29th of 120. On the sled push the field had the edge, by 2:27. 12:08 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:19
    v median +0:40
    v median +0:38
  2. Block 02 9:22
    Running 2 4:48
    v median +1:41
    v median +2:27
  3. Block 03 7:17
    Running 3 3:44
    v median +0:27
    v median −0:04
  4. Block 04 5:59
    Running 4 3:26
    v median +0:23
    v median −0:54
  5. Block 05 11:42
    Running 5 5:55
    v median +2:41
    1000m Row 5:47
    v median +1:16
  6. Block 06 5:55
    Running 6 3:50
    v median +0:26
    v median +0:24
  7. Block 07 7:56
    Running 7 3:50
    v median +0:29
    v median +0:13
  8. Block 08 9:51
    Running 8 3:15
    v median −1:19
    Wall Balls 6:36
    v median +1:30

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
2:21
0:26 1:55
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
2:08
1:14 0:54
B6 · 200m Farmers Carry
1:37
1:17 0:20
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120