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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Harvey Woodbridge & George Pemberton & Emir Ahmed & Jonah Alltree — London Excel 2025

M U40 n = 120
Finish · net time
1:19:43
+11:39 v median 1:08:04
Men
99/120
U40
71
Field beaten
18%

The race, in three figures

Field beaten
27%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:07
v median
50/120
Rank
Biggest loss
100m Sandbag Lunges
+5:18
v median
117/120
Rank

The race, in words

Harvey Woodbridge & George Pemberton & Emir Ahmed & Jonah Alltree finished 99th of 120 men's teams in the Relay division at London Excel 2025, in 1:19:43.

The sandbag lunges cost the most time: 5:18 slower than the median. The race faded late: the second half went 7:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:39
    v median +0:00
    1000m SkiErg 4:57
    v median +0:15
  2. Block 02 5:06
    Running 2 3:06
    v median −0:01
    50m Sled Push 2:00
    v median −0:07
  3. Block 03 8:48
    Running 3 3:32
    v median +0:15
    50m Sled Pull 5:16
    v median +1:39
  4. Block 04 7:14
    Running 4 3:30
    v median +0:27
    80m Burpee Broad Jump 3:44
    v median +0:17
  5. Block 05 9:23
    Running 5 4:15
    v median +1:01
    1000m Row 5:08
    v median +0:37
  6. Block 06 5:59
    Running 6 3:45
    v median +0:21
    200m Farmers Carry 2:14
    v median +0:33
  7. Block 07 14:00
    Running 7 4:49
    v median +1:28
    100m Sandbag Lunges 9:11
    v median +5:18
  8. Block 08 10:22
    Running 8 4:47
    v median +0:13
    Wall Balls 5:35
    v median +0:29

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:16
0:45 0:31
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
2:11
1:32 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:22 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120