Simon Bessant & Mark Nugent & John Gillespie & Tom Rees — London Excel

The race, in three figures

Field beaten

37%

Runs

10%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

51/120

Rank

Biggest loss

Wall Balls

+5:16

v median

119/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:15

108/120
v median +0:36

1000m SkiErg 4:35

51/120
v median −0:07
Block 02 6:20

Running 2 3:32

86/120
v median +0:25

50m Sled Push 2:48

92/120
v median +0:41
Block 03 8:57

Running 3 3:56

100/120
v median +0:39

50m Sled Pull 5:01

102/120
v median +1:24
Block 04 10:02

Running 4 4:04

112/120
v median +1:01

80m Burpee Broad Jump 5:58

113/120
v median +2:31
Block 05 9:01

Running 5 4:11

92/120
v median +0:57

1000m Row 4:50

82/120
v median +0:19
Block 06 5:47

Running 6 3:54

95/120
v median +0:30

200m Farmers Carry 1:53

80/120
v median +0:12
Block 07 8:01

Running 7 3:42

92/120
v median +0:21

100m Sandbag Lunges 4:19

77/120
v median +0:26
Block 08 12:39

Running 8 2:17

1/120
v median −2:17

Wall Balls 10:22

119/120
v median +5:16

Where the race went

Run total: 28:47
Stations: 39:46
Roxzone: 11:20
Best run lap: 2:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:41

0:16 1:25

B3 · 50m Sled Pull

1:56

0:28 1:28

B4 · 80m Burpee Broad Jump

1:22

0:50 0:32

B5 · 1000m Row

1:40

1:00 0:40

B6 · 200m Farmers Carry

1:47

1:23 0:24

B7 · 100m Sandbag Lunges

1:44

1:16 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120