Trystan Williams & Aled Roberts — London Excel

The race, in three figures

Field beaten

90%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

310/1815

Rank

Biggest loss

Wall Balls

+0:05

v median

985/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 2:59

502/1815
v median −0:17

1000m SkiErg 4:18

893/1815
v median −0:01
Block 02 4:45

Running 2 3:16

283/1815
v median −0:30

50m Sled Push 1:29

122/1815
v median −0:18
Block 03 6:29

Running 3 3:23

229/1815
v median −0:37

50m Sled Pull 3:06

589/1815
v median −0:12
Block 04 5:52

Running 4 3:17

143/1815
v median −0:46

80m Burpee Broad Jump 2:35

310/1815
v median −0:39
Block 05 7:40

Running 5 3:19

124/1815
v median −0:48

1000m Row 4:21

460/1815
v median −0:12
Block 06 4:51

Running 6 3:24

204/1815
v median −0:41

200m Farmers Carry 1:27

566/1815
v median −0:07
Block 07 6:23

Running 7 3:21

142/1815
v median −0:46

100m Sandbag Lunges 3:02

412/1815
v median −0:30
Block 08 9:06

Running 8 4:27

86/1815
v median −1:12

Wall Balls 4:39

985/1815
v median +0:05

Where the race went

Run total: 27:22
Stations: 24:57
Roxzone: 8:59
Best run lap: 3:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:27

0:22 1:05

B4 · 80m Burpee Broad Jump

1:13

0:38 0:35

B5 · 1000m Row

1:19

0:44 0:35

B6 · 200m Farmers Carry

1:22

1:01 0:21

B7 · 100m Sandbag Lunges

1:27

1:04 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815