The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, George Hailstone & Alexander Coptcoat crossed the line in 1:01:37: 236th of 1,815 men's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:43v median −0:33
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Block 02 4:46Running 2 3:16v median −0:30
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Block 03 6:06Running 3 3:23v median −0:37
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Block 04 6:20Running 4 3:26v median −0:37
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Block 05 7:52Running 5 3:26v median −0:41
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Block 06 4:52Running 6 3:29v median −0:36
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Block 07 6:26Running 7 3:33v median −0:34
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Block 08 8:51Running 8 4:52v median −0:47
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.