The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Jack Noon & Ben Diaper crossed the line in 1:01:43: 242nd of 1,815 men's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:00v median −0:16
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Block 02 4:54Running 2 3:15v median −0:31
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Block 03 6:08Running 3 3:23v median −0:37
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Block 04 6:15Running 4 3:24v median −0:39
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Block 05 8:11Running 5 3:39v median −0:28
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Block 06 4:48Running 6 3:30v median −0:35
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Block 07 6:17Running 7 3:42v median −0:25
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Block 08 8:47Running 8 5:03v median −0:36
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.