Alex Panter & Harrison Waddington — London Excel

The race, in three figures

Field beaten

90%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:29

v median

406/1815

Rank

Biggest loss

1000m Row

+0:08

v median

1187/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 2:48

292/1815
v median −0:28

1000m SkiErg 4:01

195/1815
v median −0:18
Block 02 4:48

Running 2 3:10

194/1815
v median −0:36

50m Sled Push 1:38

444/1815
v median −0:09
Block 03 6:21

Running 3 3:17

156/1815
v median −0:43

50m Sled Pull 3:04

545/1815
v median −0:14
Block 04 6:20

Running 4 3:14

114/1815
v median −0:49

80m Burpee Broad Jump 3:06

797/1815
v median −0:08
Block 05 8:05

Running 5 3:24

185/1815
v median −0:43

1000m Row 4:41

1187/1815
v median +0:08
Block 06 4:55

Running 6 3:21

168/1815
v median −0:44

200m Farmers Carry 1:34

924/1815
v median +0:00
Block 07 6:52

Running 7 3:27

212/1815
v median −0:40

100m Sandbag Lunges 3:25

807/1815
v median −0:07
Block 08 8:44

Running 8 4:39

188/1815
v median −1:00

Wall Balls 4:05

406/1815
v median −0:29

Where the race went

Run total: 27:17
Stations: 25:34
Roxzone: 9:00
Best run lap: 3:10

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg

0:58

0:04 0:54

B2 · 50m Sled Push

1:12

0:16 0:56

B3 · 50m Sled Pull

1:23

0:23 1:00

B4 · 80m Burpee Broad Jump

1:09

0:42 0:27

B5 · 1000m Row

1:17

0:46 0:31

B6 · 200m Farmers Carry

1:33

1:09 0:24

B7 · 100m Sandbag Lunges

1:27

1:12 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815