The race, in three figures
The race, in words
1:01:50 at London Excel 2025 put Elliot Awin & Ross Grumstoon 250th of 1,815 men's teams in the Doubles Open division, ahead of 86% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 73% on the runs. Nowhere gained more than the sled pull: 1:09 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:46v median −0:30
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Block 02 4:52Running 2 3:23v median −0:23
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Block 03 5:55Running 3 3:46v median −0:14
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Block 04 6:27Running 4 3:53v median −0:10
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Block 05 7:48Running 5 3:48v median −0:19
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Block 06 5:02Running 6 3:48v median −0:17
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Block 07 6:47Running 7 3:55v median −0:12
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Block 08 9:00Running 8 4:58v median −0:41
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.