James Mclellan & Josh Pennington — London Excel

The race, in three figures

Field beaten

84%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

309/1815

Rank

Biggest loss

Wall Balls

+0:01

v median

921/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 2:51

346/1815
v median −0:25

1000m SkiErg 4:17

844/1815
v median −0:02
Block 02 4:45

Running 2 3:15

276/1815
v median −0:31

50m Sled Push 1:30

159/1815
v median −0:17
Block 03 6:21

Running 3 3:31

360/1815
v median −0:29

50m Sled Pull 2:50

264/1815
v median −0:28
Block 04 6:02

Running 4 3:27

260/1815
v median −0:36

80m Burpee Broad Jump 2:35

309/1815
v median −0:39
Block 05 8:04

Running 5 3:32

282/1815
v median −0:35

1000m Row 4:32

893/1815
v median −0:01
Block 06 4:56

Running 6 3:30

271/1815
v median −0:35

200m Farmers Carry 1:26

546/1815
v median −0:08
Block 07 6:41

Running 7 3:38

362/1815
v median −0:29

100m Sandbag Lunges 3:03

421/1815
v median −0:29
Block 08 9:25

Running 8 4:50

297/1815
v median −0:49

Wall Balls 4:35

921/1815
v median +0:01

Where the race went

Run total: 28:30
Stations: 24:48
Roxzone: 9:13
Best run lap: 3:15

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:32

0:25 1:07

B4 · 80m Burpee Broad Jump

1:08

0:39 0:29

B5 · 1000m Row

1:21

0:46 0:35

B6 · 200m Farmers Carry

1:29

1:03 0:26

B7 · 100m Sandbag Lunges

1:26

1:09 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815