Harry Whitbread & Jack Goldsmith — London Excel

The race, in three figures

Field beaten

83%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

328/1815

Rank

Biggest loss

Wall Balls

+0:11

v median

1047/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:00

523/1815
v median −0:16

1000m SkiErg 4:11

584/1815
v median −0:08
Block 02 4:55

Running 2 3:21

378/1815
v median −0:25

50m Sled Push 1:34

274/1815
v median −0:13
Block 03 6:18

Running 3 3:20

190/1815
v median −0:40

50m Sled Pull 2:58

401/1815
v median −0:20
Block 04 6:10

Running 4 3:28

279/1815
v median −0:35

80m Burpee Broad Jump 2:42

417/1815
v median −0:32
Block 05 8:07

Running 5 3:49

542/1815
v median −0:18

1000m Row 4:18

374/1815
v median −0:15
Block 06 4:48

Running 6 3:27

236/1815
v median −0:38

200m Farmers Carry 1:21

288/1815
v median −0:13
Block 07 6:27

Running 7 3:29

235/1815
v median −0:38

100m Sandbag Lunges 2:58

328/1815
v median −0:34
Block 08 9:28

Running 8 4:43

239/1815
v median −0:56

Wall Balls 4:45

1047/1815
v median +0:11

Where the race went

Run total: 28:32
Stations: 24:47
Roxzone: 9:18
Best run lap: 3:20

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:29

0:23 1:06

B4 · 80m Burpee Broad Jump

1:14

0:39 0:35

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:23

1:00 0:23

B7 · 100m Sandbag Lunges

1:31

1:04 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815