The race, in three figures
The race, in words
1:02:36 at London Excel 2025 put Josh Holland & Lee Francis 290th of 1,815 men's teams in the Doubles Open division, ahead of 84% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 60% on the stations. The burpee broad jumps were the standout, 0:55 quicker than the median and 155th of 1,815. Time in the roxzone, 9:10, was faster than 86% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:54v median −0:22
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Block 02 5:11Running 2 3:17v median −0:29
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Block 03 6:49Running 3 3:20v median −0:40
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Block 04 5:37Running 4 3:18v median −0:45
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Block 05 7:53Running 5 3:20v median −0:47
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Block 06 5:02Running 6 3:19v median −0:46
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Block 07 6:49Running 7 3:19v median −0:48
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Block 08 8:57Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.