Josh Holland & Francis Lee — London Excel

The race, in three figures

Field beaten

90%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:55

v median

155/1815

Rank

Biggest loss

50m Sled Pull

+0:11

v median

1124/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 2:54

397/1815
v median −0:22

1000m SkiErg 4:23

1102/1815
v median +0:04
Block 02 5:11

Running 2 3:17

302/1815
v median −0:29

50m Sled Push 1:54

1186/1815
v median +0:07
Block 03 6:49

Running 3 3:20

191/1815
v median −0:40

50m Sled Pull 3:29

1124/1815
v median +0:11
Block 04 5:37

Running 4 3:18

154/1815
v median −0:45

80m Burpee Broad Jump 2:19

155/1815
v median −0:55
Block 05 7:53

Running 5 3:20

138/1815
v median −0:47

1000m Row 4:33

906/1815
v median +0:00
Block 06 5:02

Running 6 3:19

139/1815
v median −0:46

200m Farmers Carry 1:43

1290/1815
v median +0:09
Block 07 6:49

Running 7 3:19

120/1815
v median −0:48

100m Sandbag Lunges 3:30

871/1815
v median −0:02
Block 08 8:57

Running 8 4:36

168/1815
v median −1:03

Wall Balls 4:21

687/1815
v median −0:13

Where the race went

Run total: 27:20
Stations: 26:12
Roxzone: 9:10
Best run lap: 3:17

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:13

0:16 0:57

B3 · 50m Sled Pull

1:26

0:23 1:03

B4 · 80m Burpee Broad Jump

1:12

0:39 0:33

B5 · 1000m Row

1:32

0:46 0:46

B6 · 200m Farmers Carry

1:21

1:00 0:21

B7 · 100m Sandbag Lunges

1:29

1:09 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815