The race, in three figures
The race, in words
1:02:40 at London Excel 2025 put Steve Russell & Ollie Rowe 294th of 1,815 men's teams in the Doubles Open division, ahead of 84% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 49% on the stations. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 9:01, was faster than 89% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 2:54v median −0:22
-
Block 02 4:39Running 2 3:12v median −0:34
-
Block 03 7:15Running 3 3:12v median −0:48
-
Block 04 6:48Running 4 3:15v median −0:48
-
Block 05 7:23Running 5 3:11v median −0:56
-
Block 06 4:50Running 6 3:12v median −0:53
-
Block 07 6:50Running 7 3:09v median −0:58
-
Block 08 9:01Running 8 4:28v median −1:11
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.