Stuart Ingledew & Matthew Binns — London Excel

The race, in three figures

Field beaten

85%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

272/1815

Rank

Biggest loss

Wall Balls

+0:17

v median

1117/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:05

644/1815
v median −0:11

1000m SkiErg 4:22

1038/1815
v median +0:03
Block 02 4:57

Running 2 3:25

454/1815
v median −0:21

50m Sled Push 1:32

204/1815
v median −0:15
Block 03 6:49

Running 3 3:28

303/1815
v median −0:32

50m Sled Pull 3:21

964/1815
v median +0:03
Block 04 6:06

Running 4 3:35

389/1815
v median −0:28

80m Burpee Broad Jump 2:31

272/1815
v median −0:43
Block 05 8:04

Running 5 3:45

468/1815
v median −0:22

1000m Row 4:19

399/1815
v median −0:14
Block 06 4:45

Running 6 3:21

170/1815
v median −0:44

200m Farmers Carry 1:24

443/1815
v median −0:10
Block 07 6:19

Running 7 3:09

43/1815
v median −0:58

100m Sandbag Lunges 3:10

520/1815
v median −0:22
Block 08 9:17

Running 8 4:26

73/1815
v median −1:13

Wall Balls 4:51

1117/1815
v median +0:17

Where the race went

Run total: 28:11
Stations: 25:30
Roxzone: 9:05
Best run lap: 3:09

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:35

0:23 1:12

B4 · 80m Burpee Broad Jump

1:12

0:40 0:32

B5 · 1000m Row

1:20

0:47 0:33

B6 · 200m Farmers Carry

1:19

0:59 0:20

B7 · 100m Sandbag Lunges

1:21

1:05 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815