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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Hartley

GBR M 50-54 n = 2779
Finish · net time
1:29:40
+6:58 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1904/2779
50-54
58/128
Field beaten
32%

The race, in three figures

Field beaten
44%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
1321/2779
Rank
Biggest loss
Wall Balls
+3:07
v median
2290/2779
Rank

The race, in words

Paul Hartley finished 1,904th of 2,779 men in the Open division at London Excel 2025, in 1:29:40.

If there was time left out there, it was on the wall balls, 3:07 behind the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:06
    v median −0:05
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 7:29
    Running 2 3:50
    v median +0:05
    50m Sled Push 3:39
    v median +0:52
  3. Block 03 8:44
    Running 3 4:01
    v median +0:02
    50m Sled Pull 4:43
    v median −0:04
  4. Block 04 10:35
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 6:30
    v median +1:03
  5. Block 05 9:09
    Running 5 4:06
    v median −0:02
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:29
    Running 6 4:12
    v median +0:09
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 10:06
    Running 7 4:26
    v median +0:21
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 16:47
    Running 8 6:27
    v median +0:32
    Wall Balls 10:20
    v median +3:07

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:42
0:53 0:49
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
2:32
1:41 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:59 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 75
Other races by Paul Hartley
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779