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London Excel / HYROX / Season 8 (2025/26)

James Goble

GBR M 30-34 n = 2779
Finish · net time
1:29:42
+7:00 v median 1:22:42
Men
1905/2779
30-34
493/636
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
870/2779
Rank
Biggest loss
50m Sled Pull
+1:04
v median
2267/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:27
    v median +0:16
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 7:24
    Running 2 4:12
    v median +0:27
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 10:16
    Running 3 4:25
    v median +0:26
    50m Sled Pull 5:51
    v median +1:04
  4. Block 04 10:32
    Running 4 4:33
    v median +0:32
    80m Burpee Broad Jump 5:59
    v median +0:32
  5. Block 05 9:39
    Running 5 4:35
    v median +0:27
    1000m Row 5:04
    v median +0:09
  6. Block 06 6:48
    Running 6 4:46
    v median +0:43
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 9:11
    Running 7 4:39
    v median +0:34
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 14:41
    Running 8 7:25
    v median +1:30
    Wall Balls 7:16
    v median +0:03

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:47
0:51 0:56
B5 · 1000m Row
1:54
0:59 0:55
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
2:28
1:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779