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London Excel / HYROX / Season 8 (2025/26)

Simon Garrill

GBR M 50-54 n = 2779
Finish · net time
1:29:49
+7:07 v median 1:22:42
Men
1914/2779
50-54
61/128
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:10
v median
1044/2779
Rank
Biggest loss
Wall Balls
+3:46
v median
2391/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:37
    v median +0:26
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 6:40
    Running 2 4:03
    v median +0:18
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 9:35
    Running 3 4:15
    v median +0:16
    50m Sled Pull 5:20
    v median +0:33
  4. Block 04 9:57
    Running 4 4:13
    v median +0:12
    80m Burpee Broad Jump 5:44
    v median +0:17
  5. Block 05 9:29
    Running 5 4:13
    v median +0:05
    1000m Row 5:16
    v median +0:21
  6. Block 06 6:32
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 9:41
    Running 7 4:15
    v median +0:10
    100m Sandbag Lunges 5:26
    v median +0:20
  8. Block 08 16:47
    Running 8 5:48
    v median −0:07
    Wall Balls 10:59
    v median +3:46

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:47
0:55 0:52
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
2:36
1:28 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779