The race, in three figures
The race, in words
Danny Summers finished 1,916th of 2,779 men in the Open division at London Excel 2025, in 1:29:50.
If there was time left out there, it was on the wall balls, 1:52 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:20v median +0:09
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Block 02 6:54Running 2 4:05v median +0:20
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Block 03 9:55Running 3 4:06v median +0:07
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Block 04 10:30Running 4 4:09v median +0:08
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Block 05 9:23Running 5 4:15v median +0:07
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Block 06 6:00Running 6 4:06v median +0:03
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Block 07 9:34Running 7 4:24v median +0:19
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Block 08 15:46Running 8 6:41v median +0:46
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.