The race, in three figures
The race, in words
1:30:00 at London Excel 2025 put Loren Alleyne 1,922nd of 2,779 men in the Open division.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sled pull, 6:06 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:50v median −0:21
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Block 02 6:29Running 2 3:22v median −0:23
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Block 03 14:32Running 3 3:39v median −0:20
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Block 04 8:57Running 4 3:48v median −0:13
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Block 05 9:25Running 5 3:51v median −0:17
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Block 06 6:09Running 6 3:54v median −0:09
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Block 07 8:30Running 7 3:56v median −0:09
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Block 08 15:46Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.